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Amazing Skincare Tips For Working Women

Millions of working women face this struggle to find balance and manage stress, which is affecting all of their overall wellness, including their skin health.  You are not alone. Our days starting early and ending late, and rest has become a luxury rather than a necessity. Being a mother and new business owner, I am experiencing this situation too and trying to create balance in my sometimes unbalanced world. Juggling my family life and my new business, especially while it is still in its infancy, is both busy and stressful.   We all know finding balance in our lives has a positive impact on both our mental and physical health. But there is a big question! How? Exercising regularly, eating a balanced meal full of veggies and fruits,...

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11 Foods Women Should Eat To Keep Their Skin Clear and Healthy

According to dermatologists, what you eat can have as significant an impact for the skin as any skincare products you use. So easily you can keep it clear and healthy. But there is a huge difference: skincare products can expose your skin to chemicals, eating healthy and including these specific nutrient-rich foods in your diet is a natural way to keep your skin looking and feeling good. Some foods can even help your skin build up a natural barrier against harmful free radicals found in the sun’s rays. To name some... Tomatoes, green tea, kale, and yellow and orange vegetables all have nutrients in them that will help protect your skin from the sun. The lycopene found in tomatoes (especially cooked...

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4 [Super Easy] Tips for Fighting Eczema You Didn't Know Last Summer

Eczema can be challenging any time of year, We’ve all been there before, at the peak of summer’s heat you are stuck with itchy, dry, summer skin. Most of us throw on some lotion or aloe and head right back to the pool. But the hassle to stay comfortable in the summer can be a lot worse for people with atopic dermatitis, the more commonly known as eczema.   Every year, millions of people of all ages are affected by eczema and the rough patches of itchy skin it creates all over their body. And with summer bringing plenty of irritants (sun, bugs, chemical sunscreens, etc.) That's why many people may find it hard to find relief at hot summers. But no...

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